Proper rest and relaxation are essential to being the most brilliant YOU!
Join YWSE-SF for an evening of yoga, relaxation, and connection yourself and others. Enjoy a revitalizing yoga practice, learn relaxing breathing techniques to prepare you for meditation. You’ll leave the workshop refreshed with daily relaxation routine and new friends.
About the teacher ~
Yelena Kozlova is a health and wellness technology marketing consultant, yoga teacher and YWSE-SF board member. She teaches yoga regularly at Club One Fitness Centers in San Francisco. Yelena studied pranayama and yoga therapy techniques in India at S-VYASA Yoga University and with Dr. Timothy McCall, author of Yoga as Medicine.
About the location ~
Ava Apple has been dancing professionally since her teens and has performed all over the world. She is the co-owner of Symbolic Dance & Fitness, alongside Rodolfo Guzman, and enjoys bringing dance to anyone who's willing to learn! Check out their Facebook Page!
Tickets are a sliding scale. You can purchase online, the minimum of $15 or maximum of $25. If you RSVP without purchasing a ticket, you will be asked at the door to make a donation. Please bring your own yoga mat - we will try to source yoga mats for those who don't own one.
This event is co-sponsored by our friends at Future Women Leaders.
672 S Van Ness Ave
San Francisco, CA 94110
Google map and directions